Quick Answer
You can cook almost anything in an air fryer that you'd normally fry, roast, or bake: chicken wings, salmon, french fries, vegetables, frozen foods, and even cookies. Avoid wet batters, large whole chickens, raw rice/pasta, and loose cheese.
RecipesQueen Editorial
Tested & verified in our kitchen
Everything you can (and can't) cook in an air fryer — from proteins to vegetables to desserts to reheating leftovers.
In This Article
Short answer: almost anything you'd normally fry, roast, or bake. Here's the complete breakdown.
What Works Great
Proteins
- Chicken wings, thighs, breasts, tenders
- Salmon, shrimp, fish fillets
- Steak (thin cuts), pork chops
- Tofu
Vegetables
- Brussels sprouts, broccoli, cauliflower
- Zucchini, bell peppers, asparagus
- Sweet potatoes, regular potatoes
- Frozen vegetables (no thawing needed)
Snacks & Sides
- French fries (fresh and frozen)
- Mozzarella sticks, egg rolls
- Chicken nuggets, fish sticks
- Croutons, nuts
Baked Goods & Desserts
- Cookies, brownies (in a pan)
- Apple chips, banana chips
- Cinnamon rolls, biscuits
Reheating
- Pizza (comes out crispy, not soggy like microwave)
- Fried chicken, French fries
- Roasted vegetables
What Doesn't Work
- Wet batters — they drip through the basket
- Large whole chickens — don't fit, cook unevenly
- Raw rice or pasta — needs boiling water
- Fresh cheese — melts everywhere
- Leafy greens — blow around, burn
Our Best Air Fryer Recipes
- [[RECIPE: air-fryer-chicken-wings]]
- [[RECIPE: air-fryer-salmon]]
- [[RECIPE: air-fryer-french-fries]]
- [[RECIPE: air-fryer-roasted-vegetables]]
- [[RECIPE: air-fryer-chicken-breast]]
- [[RECIPE: air-fryer-frozen-vegetables]]
Recipes from This Article
Try these hand-picked recipes we recommend in this article.
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Save to PinterestFollow @recipesqueenofficialFrequently Asked Questions
Can you cook a full meal in an air fryer?
Yes — cook protein first, then vegetables. Many air fryers have divider accessories for cooking multiple items simultaneously.
Can you bake in an air fryer?
Yes — cookies, brownies, muffins, and cinnamon rolls all work. Use an oven-safe pan or silicone mold that fits inside the basket. Reduce temperature by 25°F compared to oven recipes.
Is an air fryer just a small convection oven?
Essentially, yes — but the compact size means air circulates faster and more concentrated, creating crispier results than a full-size convection oven.
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