Thermomix Energy Balls Recipe
Quick Answer
No-bake energy balls with dates, oats, nuts, and cocoa. Ready in 5 minutes.
By Sarah Mitchell • June 19, 2026
No-bake energy balls with dates, oats, nuts, and cocoa. Ready in 5 minutes.
Ingredients
- 200 g medjool dates, pitted
- 100 g rolled oats
- 50 g almonds
- 30 g cocoa powder
- 2 tbsp coconut oil
- 1 tsp vanilla
- Pinch of salt
- Coconut flakes for rolling
Instructions
- 1
Add almonds. Chop 5 sec/Speed 7.
- 2
Add dates, oats, cocoa, coconut oil, vanilla, salt. Mix 20 sec/Speed 7.
- 3
Roll into 20 small balls. Roll in coconut flakes.
- 4
Refrigerate 30 min. Store airtight.
Chef’s Notes
Prep Tip: Measure and prepare all ingredients before you start cooking (mise en place). This keeps you organized and prevents mistakes.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over medium heat to preserve texture and flavor.
Scaling: This recipe yields 20 servings. To scale up, multiply all ingredients proportionally and adjust cooking time as needed.
Equipment: This recipe works best with a Thermomix.
Nutrition Facts (per serving)
Frequently Asked Questions
How long does it take to make Thermomix Energy Balls?
This recipe takes about 5 minutes of prep and 0 minutes of cooking, for a total of roughly 5 minutes. It serves 20 and is rated Easy.
How do I store leftover Thermomix Energy Balls?
Store leftover Thermomix Energy Balls in an airtight container in the refrigerator for up to 3-4 days. Make sure to let it cool to room temperature before refrigerating. Reheat in the oven or on the stovetop for best results.
What Thermomix speed should I use for Thermomix Energy Balls?
For Thermomix Energy Balls in the Thermomix, follow the specific speed settings in each step. Generally, use speed 4-5 for chopping, speed 3-4 for mixing, and Varoma temperature for steaming. The Thermomix ensures precise control.
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