Thermomix Healthy Nut Bars Recipe

Thermomix Healthy Nut Bars Recipe

Quick Answer

Crunchy, chewy homemade nut bars packed with almonds, cashews, seeds, and honey. No baking needed.

By Sarah Mitchell June 19, 2026

Prep: 10 min
Cook: 3 min
Servings: 12
Difficulty: Easy
thermomixnut barshealthy barssnack barsenergy barsthermomix snacksno bake
Pin This Recipe

Crunchy, chewy homemade nut bars packed with almonds, cashews, seeds, and honey. No baking needed.

Ingredients

  • 150 g almonds
  • 100 g cashews
  • 50 g sunflower seeds
  • 50 g pumpkin seeds
  • 80 g honey
  • 50 g coconut oil
  • 50 g peanut butter
  • 50 g rolled oats
  • 1 tsp vanilla
  • Pinch of salt

Instructions

  1. 1

    Add almonds and cashews. Chop 3 sec/Speed 5 for rough pieces.

  2. 2

    Transfer to bowl. Add seeds and oats.

  3. 3

    Add honey, coconut oil, peanut butter, vanilla. Heat 3 min/60°C/Speed 2.

  4. 4

    Pour over nut mixture. Stir until well coated.

  5. 5

    Press firmly into lined 20x20cm tin. Refrigerate 2 hours.

  6. 6

    Cut into bars. Store airtight.

Chef’s Notes

Prep Tip: Measure and prepare all ingredients before you start cooking (mise en place). This keeps you organized and prevents mistakes.

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over medium heat to preserve texture and flavor.

Scaling: This recipe yields 12 servings. To scale up, multiply all ingredients proportionally and adjust cooking time as needed.

Equipment: This recipe works best with a Thermomix.

Nutrition Facts (per serving)

428
Calories
33g
Protein
20g
Fat
33g
Carbs
4g
Fiber
6g
Sugar
655mg
Sodium

Frequently Asked Questions

How long does it take to make Thermomix Healthy Nut Bars?

This recipe takes about 10 minutes of prep and 3 minutes of cooking, for a total of roughly 13 minutes. It serves 12 and is rated Easy.

How do I store leftover Thermomix Healthy Nut Bars?

Store leftover Thermomix Healthy Nut Bars in an airtight container in the refrigerator for up to 3-4 days. Make sure to let it cool to room temperature before refrigerating. Reheat in the oven or on the stovetop for best results.

What Thermomix speed should I use for Thermomix Healthy Nut Bars?

For Thermomix Healthy Nut Bars in the Thermomix, follow the specific speed settings in each step. Generally, use speed 4-5 for chopping, speed 3-4 for mixing, and Varoma temperature for steaming. The Thermomix ensures precise control.

Reviews

No reviews yet. Be the first to review this recipe!